Bore2Snore Podcast
'Controlled Distraction' has been proven to work in many cases of RLS.
Imagine a sheepdog in your brain rounding up your dopamine into a controlled pen.
We are excited to introduce the bore2snore podcast. We have created a synthesised voice to help remove human emotion. The voice narrates the episode in a slow-paced monotonous style on a particularly dull subject. We believe that this combination will take your attention away from your restless legs, but not to an extent that you can not fall asleep!
Give it a try and let us know how you get on!
Latest Episode:
Listen with an eyemask headphone set (affiliate link) for the best sleep-inducing experience.
Why Bore2Snore?
Designed for Sleep
Each episode is carefully crafted to be just engaging enough to distract your mind from worries, but boring enough to let you drift off naturally.
Perfect for RLS
If restless legs keep you awake, these episodes provide gentle mental distraction that can help your body relax and settle down for the night.